Cart 0

'Naomi’s style is like none other I have come across - while being greatly informed by theory and academia, her approach is steeped confidently in experience based practise and is led with incredible intuition.

In my ten years of teaching no one has ever presented a movement training where the teacher is supportively led into honestly and productively deconstructing their own practise, their teaching style, in fact, their whole self.'

- Tasha Bermingham


Teacher mentoring - Liberate & elevate

Why ongoing Mentoring:

L&E is more than a teacher mentoring, or a training - we believe it is a creative recovery for the individual. 

We view teaching as an act of creativity and we help people understand where they might be blocked.

I have been teaching in London for fourteen years and mentoring yoga teachers for seven years. 

Learning alignment, sequencing, practical and therapeutic ways of assisting students are just primary steps to get you to the point of delivering a class. Pretty much anyone can do this….and lots of people do.

The real art of teaching and what will set you apart from the great number of qualified teachers and why this mentoring is unique – is in learning how to sensitively balance and integrate our own necessary development, self-enquiry and reflection with the essential techniques for holding space for others in a powerful, yet non-intrusive way. It is this combination that builds resilient, robust and embodied teachers in the face of growing pressure, fierce competition and energetic pulls.

The programme is not an easy opt out as we understand that picking apart some very unhealthy patterns is central to essential clarity and growth. We will encourage you to find out who you really are and what motivated you to teach in the first place. We will support you in understanding how you best work, what inspires and sparks you. And we will pretty much insist that you drop some bad habits.

Newer teachers do not have the necessary experience to work at such depth, it can be confronting, their needs are different as they require more practical support and guidance.

For more experienced teachers this work is central to determining whether breakthroughs will occur.

I have now separated the programmes into two progressive offerings - we recommend everyone view what we do as a longterm endeavour and start at the beginning regardless of experience.

LIBERATE - L&E Foundation is for anyone currently teaching yoga for at least 6 months - we highly recommend every teacher’s mentoring journey to start here as it is the foundation for everything we offer.

ELEVATE - L&E Master is for teachers with a minimum 4 years teaching experience. (Do not be misguided by the 4 years bit. We do not recommend you start here, however in order to be considered for Elevate you must have at least 4 years teaching experience).

The two programmes work very well together and Elevate naturally springboards from the work we do in Liberate. Please give it the space it requires.

Excellent teachers are born from eternal students – deeper practices bring up different and important questions about teaching.

What our teachers are saying about Liberate and Elevate

Mentoring product banner.jpg

‘liberate’ - online Foundation 2019 - 6 month programme

sold out

Minimum 6 months experience


  • 6 x 90 minute live, interactive monthly calls via Zoom (all recorded)

  • Links to all the recorded calls for you to watch at your convenience

  • separate calls specifically for Q&A’s

  • 1 monthly workbook per module sent to you on the Monday before the live call

  • access to a private membership area

  • access to downloadable pdfs

  • access to a private facebook page for community updates, support and shares.


Your home and my office!

2019 Dates :

1x monthly call at 10.30GMT on:

  • Tues April 16 The Download

  • Friday May 10 You’re In There Somewhere

  • Friday June 7 Teaching Practice

  • Friday July 5 The Business of Yoga

  • Friday August 2 You Are Magic

  • Friday September 6 Into the World

* See Terms & Conditions below

Pay in full:

Add To Cart

secure your place with a Deposit:

Balance due early March 2019 (email for payment plans)

Add To Cart
Mentoring product banner 2.jpg

‘elevate’ - 6 month in person Master Programme 2019

(details TO BE ANNOUNCED soon)

Minimum 4 years experience


6 x 4hr sessions + access to a private membership area

2019 Dates & Topics

Fridays in:

  • December The Axis

  • January Amore & Psyche

  • February The Electric Body

  • March Elegant Alignment

  • April Bridging The Traditional & Original

  • May Don’t Go Back To Sleep

* See Terms & Conditions below



Union Station Yoga, Battersea, London

Time: 2-6 pm

Add To Cart

One to one sessions

For individuals via phone or Skype £50

These sessions can be a one off to discuss something in particular or part of a few over a period of time. 

Each call generally lasts up to 45 minutes and take place on a Tuesday and Wednesday morning.

Add To Cart



We ask that you do not enrol in our courses casually – we have invested hours and hours of vision, creative planning and writing into all of our courses and expect that you will do the same. Please respect that:

  • All deposits are non refundable.

  • If you cancel your place more than 60 days before the start date of the program we will refund you your payment (less the deposit).

  • If you cancel your place less than 30 days before the start date of the program we will do our best to transfer your place to future course/ program (less the deposit) .

  • If you choose to pull out of the program whilst in progress we will not be able to offer you any refund.

  • Please note we do not offer any partial refunds for missed sessions including if live calls or webinars were part of your course.



Collaboration and community is at the heart of Liberate & Elevate.

Together we grow.

We believe it is that simple.  We make a point of sharing knowledge. We become mirrors for one another. We provide support, feedback and guidance.

It is of the utmost importance that every single person teaching on the programme not only has exceptional skills and experience to share but that they live yoga with unparalleled integrity. 

We work with excellent teachers who are doing the work, we can help you.

Carolyn Cowan.jpg

Ana Muriel

Jivamukti Yoga Teacher, Mentor, Holistic health coach with a background in marketing and communication.

Ana and I met 2 years ago and I knew instantly she was a sister for life. She is an integral part of L&E, a constant source of inspiration and my biggest muse and mirror. Her experience, knowledge and creativity is vast as is the heart she shares from. Her commitment to the path is unshakeable. Ana co-writes and co-teaches the Master Programme and also assists the Foundation. She is unique and totally brilliant and we are both prone to an inapropriate fit of the giggles. 


Carolyn Cowan

Kundalini Yoga teacher, Teacher Trainer and Psychosexual Therapist specialising in addiction & trauma recovery.

I first came into contact with Carolyn when we were both on the Sadhaka schedule. Years later we sat on a panel together for a triyoga symposium. I was immediately impressed by her enigmatic personality and fearlessness. Her multi-layered experience as therapist and artist plus her fascinating history made her a no brainer to work with. Carolyn currently teaches the Elegant Alignment module on the Master Programme.


Mollie Morris

Yoga teacher, Teacher Trainer, Franklin Method facilitator and Co-director of Sadhaka Yoga Centre.

Some people you meet and you know they will always be an ever present in your life. Mollie is such a person. Her interest in and fascination with all things movement keeps her at the forefront of a scene which is ever evolving. Despite her huge experience the humility and grace with which she practices and shares makes her the perfect addition to the L&E facutly. I have always been inspired by Mollie's commitment to transformation. Mollie is teaching on the L&E teacher's retreat in October. 



Kirtan leader and trainer, leading pioneer in the field of chanting and sound work in the UK.

I first met Nikki in the same way many yoga teachers do - at one of her kirtans at triyoga. Her voice blew me away but more than that her ability to lead a room and hold space in a beautifully wise way. Nikki then asked me to work as an assessor on her 'Learn to Lead Kirtan' training. It was a wonderful experience and I knew I wanted to work with her again. Nikki will be teaching on the 2018 Liberate & Elevate teacher's retreat in June. 


kristi Rodelli

Forrest Yoga Teacher, Mentor, Writer & mama!

Kristi and I met at Indaba Yoga where we both teach. She likes to remind me of the time we first met (I stuck a post it note with my name on it on her foot during a workshop -classy!) Our friendship has blossomed into something really beautiful ever since. Along with Ana she was the first person that came to mind when I decided to embark on the mentoring. She is the Earth to our Air and Fire. She has such great insight, is brave, beautiful and articulate. Kristi is currently on maternity leave but we hope she will be back with us in 2018.


Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out