For private tuition and pregnancy yoga in Brighton or London please contact Naomi directly London Open Classes: Tuesday Private Tuition Wednesday 11.30 - 12.30 Beginners, 37 Degrees, Kensington 12.30 - 1.30 Improvers, 37 Degrees, Kensington 6.30 - 7.30 Fitness First, Balham Thursday 12.30 - 1.45 Dynamic Hatha, Virgin Active, Clapham Common 6.30 - 7.30 Yoga 1, South London Natural Health Centre, Clapham 7.45 - 8.45 Yoga 2, South London Natural Health Centre, Clapham (Booking advisable, please call 020 7720 8817) Saturday 11.00 - 12.30 Dynamic, Wandsworth Virgin Active Sunday Workshops in Brighton (see New page)

PRIVATE SESSIONS / GROUP LESSONS:
Deepen your personal practice with a one-on-one session. Each session is tailored to meet the needs of the individual. Privates are a great way to learn more about meditation, breathing, alignment, philosophy and receive specific modifications and adjustments.
Group lessons are offered for any occasion.
Please call or email for prices.

CLASS SUGGESTIONS:
Wear comfortable clothing and avoid wearing perfume to classes.
Yoga is best practiced on an empty stomach so try not to eat anything for at least 2 hours prior to class.
Inform your teacher if you are injured or pregnant.
Remember it’'s always okay to rest or skip a posture. Trust your body'’s wisdom.

For more information please contact Naomi
naomiabsalom@hotmail.co.uk

Naomi Absalom Yoga